734 Avsnitt

  1. Dharmette: Crowdsourced Themes - Death, Grief, Anxiety, Love

    Publicerades: 2024-10-10
  2. Guided Meditation: Relax into Alertness

    Publicerades: 2024-10-10
  3. Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself

    Publicerades: 2024-10-10
  4. Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend

    Publicerades: 2024-10-08
  5. Dharmette: What is the Function of a Dharma Talk?

    Publicerades: 2024-10-03
  6. Guided Meditation: Gentleness & Equanimity

    Publicerades: 2024-10-03
  7. Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder"

    Publicerades: 2024-10-03
  8. Practice Notes: Being Whole

    Publicerades: 2024-10-02
  9. Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor

    Publicerades: 2024-10-02
  10. Guided Meditation: Freely Aware

    Publicerades: 2024-10-02
  11. Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation

    Publicerades: 2024-10-01
  12. Guided Meditation: Calm

    Publicerades: 2024-10-01
  13. The Art and Heart of Allowing

    Publicerades: 2024-10-01
  14. Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty

    Publicerades: 2024-09-30
  15. Guided Meditation: Certainty

    Publicerades: 2024-09-30
  16. Wholesome Self Whisper

    Publicerades: 2024-09-29
  17. Wholesome and Skillful

    Publicerades: 2024-09-29
  18. Dharmette: Poetry of Practice III (5 of 5): In the Moment

    Publicerades: 2024-09-27
  19. Guided Meditation: This Moment

    Publicerades: 2024-09-27
  20. The Mind of Freedom (3 of 3)

    Publicerades: 2024-09-26

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site