734 Avsnitt

  1. Practice Note: Freeing the Bird

    Publicerades: 2025-01-22

  2. Dharmette: Samadhi (13) Steady with Breathing

    Publicerades: 2025-01-22

  3. Guided Meditation: Steadiness

    Publicerades: 2025-01-22

  4. Dharmette: Samadhi (12) Settling Through Counting

    Publicerades: 2025-01-21

  5. Guided Meditation: Settling

    Publicerades: 2025-01-21

  6. The Complexity of Simplicity

    Publicerades: 2025-01-21

  7. Dharmette: Samadhi (11) Simplicity Through Counting Breaths

    Publicerades: 2025-01-20

  8. Guided Meditation: Counting Breath

    Publicerades: 2025-01-20

  9. I Walk in Refuge with the Buddha

    Publicerades: 2025-01-19

  10. Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness

    Publicerades: 2025-01-17

  11. Guided Meditation: Light Awareness

    Publicerades: 2025-01-17

  12. Dharmette: Samadhi (9) Recognizing Self-Made LImitations

    Publicerades: 2025-01-16

  13. Guided Meditation: Settling into the Whole Body

    Publicerades: 2025-01-16

  14. Dharmette: Unsustainable Trajectories & Love

    Publicerades: 2025-01-16

  15. Guided Meditation: Grounding and Opening

    Publicerades: 2025-01-16

  16. Being a Human Buddha

    Publicerades: 2025-01-15

  17. Letting All Things relax

    Publicerades: 2025-01-15

  18. Dhamette: Samadhi (8) Learning from Tension

    Publicerades: 2025-01-15

  19. Guided Meditation: Relaxing

    Publicerades: 2025-01-15

  20. Dharmette: Samadhi (7) Studying the Quality of the Mind

    Publicerades: 2025-01-14

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site