734 Avsnitt

  1. Guide Meditation: Letting Go of Holding On

    Publicerades: 2025-07-08

  2. Dharmette: Insight (22) Suffering as Clinging to Release

    Publicerades: 2025-07-08

  3. Welcoming What We Wish Away

    Publicerades: 2025-07-08

  4. Dharmette: insight (21) Three Kinds of Suffering

    Publicerades: 2025-07-07

  5. Guided Meditation: Meeting Suffering With Respect

    Publicerades: 2025-07-07

  6. Theory of Change

    Publicerades: 2025-07-06

  7. Dharmette: Insight (20) Recognizing Unsatisfactoriness

    Publicerades: 2025-07-04

  8. Guided Meditation: Journey to our Friend Within

    Publicerades: 2025-07-04

  9. Meeting Fear

    Publicerades: 2025-07-04

  10. Dharmette: Insight (19) Aware of Suffering without Suffering

    Publicerades: 2025-07-03

  11. Guided Meditation: Suffering and Non-Suffering

    Publicerades: 2025-07-03

  12. Dharmette: Growing a Spiritual Life

    Publicerades: 2025-07-02

  13. Practice Notes: Meeting of Opposites

    Publicerades: 2025-07-02

  14. Dharmette: Insight (18) Insight into Suffering

    Publicerades: 2025-07-02

  15. Guided Meditation: Don't Make it Worse

    Publicerades: 2025-07-02

  16. Dharmette: Insight (17) The Emptiness in Impermanance

    Publicerades: 2025-07-01

  17. Guided Meditation: Emptiness

    Publicerades: 2025-07-01

  18. Feeling Fear

    Publicerades: 2025-07-01

  19. Insight (16) Insight with Samadhi

    Publicerades: 2025-06-30

  20. Guided Meditation: Flowing with Change

    Publicerades: 2025-06-30

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site