130 Avsnitt

  1. 27 Rituals to Replace Habits

    Publicerades: 2023-12-08
  2. 26 Professional AuDHD Challenges & Strengths with Matt

    Publicerades: 2023-12-01
  3. 25 The Power of Honest Gratitude

    Publicerades: 2023-11-23
  4. 24 Redefining Creative Success with Chris Hale

    Publicerades: 2023-11-17
  5. 23 You Are Not a Burden

    Publicerades: 2023-11-08
  6. 22 The Trouble With Because

    Publicerades: 2023-11-03
  7. 21 Feeling Safe in a Neurodivergent Body with Linda Thai

    Publicerades: 2023-10-27
  8. 20 Poverty is Not Your Fault!

    Publicerades: 2023-10-20
  9. 19 Safe Therapy for Neurodivergent People with Danielle Aubin

    Publicerades: 2023-10-13
  10. 18 Please Stop Optimizing

    Publicerades: 2023-10-06
  11. Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs

    Publicerades: 2023-09-29
  12. 17 Task Bracelets for Executive Function

    Publicerades: 2023-09-27
  13. 16 Collective Systems for Neurodivergent Empowerment with Cassandra Idris

    Publicerades: 2023-09-22
  14. 15 How Feelings Work

    Publicerades: 2023-09-15
  15. 14 Formula for Feeling Better with Michael Ruffin

    Publicerades: 2023-09-08
  16. 13 Autistic Meltdowns & Shutdowns

    Publicerades: 2023-09-02
  17. 12 Mental Health For AuDHDers with Jes Diverges

    Publicerades: 2023-08-25
  18. 11 Your Core Self-Care Need

    Publicerades: 2023-08-18
  19. 10 Money & Surviving Capitalism

    Publicerades: 2023-08-11
  20. 09 Asking the Right Questions

    Publicerades: 2023-08-04

6 / 7

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site