130 Avsnitt

  1. 105 Emotions Are Hard For a Reason

    Publicerades: 2025-07-26

  2. 104 Why Your Day Sucks

    Publicerades: 2025-07-19

  3. 103 How I'd Therapy Now (20 years in)

    Publicerades: 2025-07-12

  4. 102 AuDHD Therapy That Works with Joe Sosta

    Publicerades: 2025-07-05

  5. Healing Relational Trauma with Pasha Marlowe - Repost

    Publicerades: 2025-06-28

  6. Autistic Meltdowns & Shutdowns - Repost

    Publicerades: 2025-06-21

  7. What AuDHDers Need - Repost

    Publicerades: 2025-06-14

  8. What is AuDHD (and do you have it?) - Repost

    Publicerades: 2025-06-07

  9. 101 Time Cannot Be Wasted

    Publicerades: 2025-05-31

  10. 100 Creative Time Limitations

    Publicerades: 2025-05-24

  11. 99 a little more or less

    Publicerades: 2025-05-17

  12. 98 Meeting Intensity Needs

    Publicerades: 2025-05-10

  13. 97 Handling Daily Life with Vanessa Gorelkin, OT

    Publicerades: 2025-05-03

  14. 96 Building Our Own Systems

    Publicerades: 2025-04-25

  15. 95 Kind Accommodations for Students & Teachers with Anna Shaver

    Publicerades: 2025-04-19

  16. 94 Coping Mechanisms

    Publicerades: 2025-04-12

  17. 93 Tunnel of Focus: Monotropism, Trauma, and Thriving

    Publicerades: 2025-04-05

  18. 92 Sobriety While AuDHD + Gifted with Amy Knott Parrish

    Publicerades: 2025-03-29

  19. 91 Gifted + AuDHD: Surviving (part 2)

    Publicerades: 2025-03-22

  20. 90 Gifted + AuDHD: Why It Matters (part 1)

    Publicerades: 2025-03-15

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The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site