246 Avsnitt

  1. How can I get comfortable expressing my anger?

    Publicerades: 2025-01-30

  2. Living in the Shadow | Navigating life with a high-needs sibling

    Publicerades: 2025-01-23

  3. Do therapists lie to their clients?

    Publicerades: 2025-01-16

  4. Why do I wish people could read my mind?

    Publicerades: 2025-01-09

  5. Can an AI chat bot help me in between therapy appts?

    Publicerades: 2025-01-02

  6. What is a favorite person (FP) in BPD?

    Publicerades: 2024-12-26

  7. "How can I get unstuck in life?"

    Publicerades: 2024-12-19

  8. "Am I avoiding my feelings?"

    Publicerades: 2024-12-12

  9. Why do I feel like I need a diagnosis?

    Publicerades: 2024-12-05

  10. Why do I feel so lonely & like I don't matter?

    Publicerades: 2024-11-29

  11. What if therapy doesn't help?

    Publicerades: 2024-11-21

  12. Understanding Child-on-Child Abuse: What’s Normal vs. Harmful?

    Publicerades: 2024-11-14

  13. Can Intrusive Thoughts Show Up in Dreams? Understanding OCD & Shame

    Publicerades: 2024-11-07

  14. How to Open Up in Therapy: Finding Courage to Share & Heal

    Publicerades: 2024-10-31

  15. Why Do I Feel Disconnected From Reality? | depersonalization, derealization, dissociation & DID

    Publicerades: 2024-10-24

  16. Beyond Hallucinations: Kody Green Shares Realities of Schizophrenia

    Publicerades: 2024-10-17

  17. How to Properly Deal with Attachment & Emotion Regulation

    Publicerades: 2024-10-10

  18. The Truth About Your Fear of Change

    Publicerades: 2024-10-03

  19. "How do I know what's really me versus what's my mental illness?"

    Publicerades: 2024-09-26

  20. How do I stop comparing myself to others?

    Publicerades: 2024-09-20

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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY

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