118 Avsnitt

  1. Dancing with Discomfort: The Surprising Benefits of Play in Healing Trauma

    Publicerades: 2024-11-10

  2. Why Avoiding Your Feelings is Like Trying to Hide a Hippo in a Phone Booth

    Publicerades: 2024-11-03

  3. Uncorking the Truth: How Alcohol Masks Anxiety and What to Do About It

    Publicerades: 2024-10-27

  4. Finding Stability in a Stressful World: Breathing for Balance

    Publicerades: 2024-10-20

  5. Emotional Alchemy: Transforming Anxiety into Empowerment

    Publicerades: 2024-10-13

  6. Exploring the Gut-Brain Connection: How Your Microbiome Influences Mental Health

    Publicerades: 2024-10-06

  7. Healing Anxiety Through Creative Expression and Self-Discovery

    Publicerades: 2024-09-29

  8. Anxiety: The Uninvited Guest That Just Won't Leave—How to Kick It Out!

    Publicerades: 2024-09-22

  9. The Intersection of Culture, Religion, and Anxiety: Understanding Our Emotional Landscape

    Publicerades: 2024-09-15

  10. The Hidden Costs of Resilience: Insights from a War Survivor

    Publicerades: 2024-09-08

  11. The Connection Between Anxiety, Grief, and Parenting: Embracing the Journey of Letting Go

    Publicerades: 2024-09-01

  12. Conquering the Ego Dragon of Anxiety and Eating Disorders

    Publicerades: 2024-08-25

  13. Breathwork Detox: Clearing Emotional Blockages for a Healthier Mind

    Publicerades: 2024-08-18

  14. Why Did My Parents Make Me This Way? (And Can I Blame Them?)

    Publicerades: 2024-08-06

  15. Is Your Anxiety Rooted in Childhood Trauma?

    Publicerades: 2024-07-28

  16. How to Coexist with Competing Attachments Without Losing Yourself

    Publicerades: 2024-07-21

  17. How Does Anxiety Drive Addiction?

    Publicerades: 2024-07-16

  18. Understanding Anxiety in Men

    Publicerades: 2024-07-07

  19. Healing and Transformation with MDMA Therapy

    Publicerades: 2024-06-23

  20. Finding Harmony: The Impact of Sound and Vibration Therapy on Inner Calmness

    Publicerades: 2024-06-16

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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!

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