263 Avsnitt

  1. Let's Chat Alcohol & Things We Need to Know, Lady!

    Publicerades: 2024-08-10
  2. How to Optimize Your Metabolism!

    Publicerades: 2024-07-31
  3. The Surprising Side Effects of Getting Fit AF!

    Publicerades: 2024-07-30
  4. Why Restriction is NOT the Answer!

    Publicerades: 2024-07-25
  5. A+F Travel Guide - How to Continue Your Transformation While Traveling!

    Publicerades: 2024-07-23
  6. Mid-Year Check-In & How to Get Consistent AF!

    Publicerades: 2024-07-19
  7. What I Would Do If I Had to Start My Transformation All Over Again!

    Publicerades: 2024-07-03
  8. 8 Lessons I Wish I Knew Sooner!

    Publicerades: 2024-06-25
  9. The Power of Your Routine!

    Publicerades: 2024-06-12
  10. Girl, You Are Overcomplicating It & Here's How!

    Publicerades: 2024-06-06
  11. How to Train Your Brain to Believe in Yourself!

    Publicerades: 2024-05-30
  12. 9 Principles Successful & Fit Women Live By!

    Publicerades: 2024-05-09
  13. Are You "Upper Limiting" Yourself?

    Publicerades: 2024-05-03
  14. Quit Being So Hard on Yourself + Your Body!

    Publicerades: 2024-04-25
  15. 8 Ways to Make More Ambitious & Fit Friends!

    Publicerades: 2024-04-24
  16. How to Stop Overthinking & Actually Make Progress!

    Publicerades: 2024-04-12
  17. Hot Take: Ditch the Diet Mentality, Friend!

    Publicerades: 2024-04-04
  18. Shatter Your Limiting Beliefs with These Tactics!

    Publicerades: 2024-04-02
  19. The Ambitious Gal's Guide to Setting Better Boundaries

    Publicerades: 2024-03-28
  20. In a Progress Plateau? Time to Reignite Your Transformation!

    Publicerades: 2024-03-26

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Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.

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