60 Avsnitt

  1. 59 - Q&A special pt 2

    Publicerades: 2025-04-14
  2. 58 - shame in eating with neurodivergence

    Publicerades: 2025-03-25
  3. 57 - Binge Eating & ADHD – What’s the Connection?

    Publicerades: 2025-02-21
  4. 56 - How to Stop Food Guilt from Sabotaging Your Training

    Publicerades: 2025-02-10
  5. 55 - Q&A special

    Publicerades: 2025-01-31
  6. 54 - Quick and Easy Snack Ideas for Busy Athletes

    Publicerades: 2025-01-20
  7. E53 - Relationship with food over the holidays

    Publicerades: 2024-12-20
  8. E52 - Perfectionism In Eating

    Publicerades: 2024-12-14
  9. E51 - Food hyperfixations & food neophilia (Nutrition shorts)

    Publicerades: 2024-11-22
  10. E50 - The binge eating cycle (Nutrition Shorts)

    Publicerades: 2024-11-07
  11. E49 - neurodivergent-friendly and inclusive practice with exercise physiologist Michael Bates

    Publicerades: 2024-10-25
  12. E48 - Moving for mental health with exercise physiologist Michael Bates

    Publicerades: 2024-08-05
  13. Ep47 Getting Enough Micronutrients While Navigating ADHD Challenges

    Publicerades: 2024-07-16
  14. Ep46 Bitesized: Making Purposeful Decisions as an Athlete

    Publicerades: 2024-07-07
  15. Ep45 Navigating Neurodiversity: When Sensory Overload Meets Executive Dysfunction with Leilanie Pakoa | PART 2

    Publicerades: 2024-06-23
  16. Ep44 Navigating Neurodiversity: When Sensory Overload Meets Executive Dysfunction with Leilanie Pakoa | PART 1

    Publicerades: 2024-06-16
  17. Ep43 Mastering Your Appetite: How ADHD Medication Affects Your Hunger

    Publicerades: 2024-06-05
  18. Ep42 What is Healthy Eating?

    Publicerades: 2024-06-02
  19. Ep41 Executive Dysfunction & Eating

    Publicerades: 2024-05-21
  20. E40 - Navigating Nuanced Goals & Situations

    Publicerades: 2024-04-28

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Learn how to optimise your sporting performance through food with hosts Hannah Wilson (Accredited Sports Dietitian) and Grace Ingram (Accredited Practising Dietitian).