919 Avsnitt

  1. Discomfort as a Trait

    Publicerades: 2023-10-25

  2. Knowing When You Have a Good Goal

    Publicerades: 2023-10-24

  3. Why You Need to Dream BIG

    Publicerades: 2023-10-23

  4. The Antidote to Procrastination

    Publicerades: 2023-10-20

  5. Respect Preferences

    Publicerades: 2023-10-19

  6. The Pro In Procrastination

    Publicerades: 2023-10-18

  7. Procrastination and Self-Awareness

    Publicerades: 2023-10-17

  8. On Procrastination

    Publicerades: 2023-10-16

  9. Unplug For Mental Health

    Publicerades: 2023-10-13

  10. It's Not Too Late to Start Your Mental Health Journey

    Publicerades: 2023-10-12

  11. My Own Mental Health Journey

    Publicerades: 2023-10-11

  12. 3 Things to Improve Mental Health

    Publicerades: 2023-10-10

  13. Cultural Inclusion in Therapy

    Publicerades: 2023-10-09

  14. Knowing When to Reject Change

    Publicerades: 2023-10-06

  15. The Progression of Change

    Publicerades: 2023-10-05

  16. The Hurt of Change

    Publicerades: 2023-10-04

  17. Preparing For Change

    Publicerades: 2023-10-02

  18. Very First Change

    Publicerades: 2023-10-02

  19. The Lesson Of Myself

    Publicerades: 2023-09-29

  20. Lessons About My Business

    Publicerades: 2023-09-28

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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