919 Avsnitt

  1. The Moment I Stood Up For Myself

    Publicerades: 2024-01-18

  2. The Reason I Stand Up

    Publicerades: 2024-01-17

  3. The Importance of Standing Up For Yourself

    Publicerades: 2024-01-16

  4. Rise and Stand Up

    Publicerades: 2024-01-15

  5. Self-Actualization is Silence

    Publicerades: 2024-01-12

  6. Purpose Removes Pain

    Publicerades: 2024-01-11

  7. What it Means to Self-Actualize

    Publicerades: 2024-01-10

  8. What A Better Version of Yourself Means

    Publicerades: 2024-01-09

  9. Basic Needs to the Bigger Needs

    Publicerades: 2024-01-08

  10. Get On the New Year

    Publicerades: 2024-01-05

  11. Biggest Lesson About Change

    Publicerades: 2024-01-04

  12. On New Year's Resolution

    Publicerades: 2024-01-03

  13. What I Hope to Achieve in 2024

    Publicerades: 2024-01-02

  14. Why Your New Year's Resolutions Don't Work

    Publicerades: 2024-01-01

  15. Why You Need to Avoid Loneliness

    Publicerades: 2023-12-29

  16. Why You Should Learn to Ask for Help

    Publicerades: 2023-12-28

  17. Why Connection is Healing

    Publicerades: 2023-12-27

  18. The True Joy of Christmas Memories

    Publicerades: 2023-12-26

  19. Savoring the Moment

    Publicerades: 2023-12-25

  20. Leading With Optimism

    Publicerades: 2023-12-22

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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