206 Avsnitt

  1. Tactic’s Run Club Raleigh Meet-Up & The U.S. Election

    Publicerades: 2024-11-27

  2. What’s Next for Tactic Functional Fitness: The Habits Challenge, Zwift Bikes, and Our New Fitness Series!

    Publicerades: 2024-11-20

  3. Documentaries, Fans, and Haircuts: Exploring Modern Identity & Internet Culture

    Publicerades: 2024-11-13

  4. Nutrition and Training Fundamentals for Success

    Publicerades: 2024-11-06

  5. The Delicate Balance of Structure, Creativity, and Adaptability in Your Daily Routine

    Publicerades: 2024-10-30

  6. A Few of Our Favorite Things: Bikes, Gear, Movies & More!

    Publicerades: 2024-10-23

  7. Fueling the Mind and Body + Creating Lasting Connections with Ultra Athlete Addie Bracey

    Publicerades: 2024-10-16

  8. 2024 Tour Divide Winner Meaghan Hackinen on Ultra-Cycling, Writing & Adventure

    Publicerades: 2024-10-09

  9. Exploring the Value of Time vs. Money

    Publicerades: 2024-10-02

  10. What the F*ck is Wrong with People on the Internet?!

    Publicerades: 2024-09-25

  11. Riding through Rebecca's Private Idaho: A Weekend of Gravel, Growth, and Connection

    Publicerades: 2024-09-18

  12. Changing the Narrative on Menopause and Fitness with Selene Yeager

    Publicerades: 2024-09-11

  13. The Realities of High Altitude Training + Leadville 100 Recap!

    Publicerades: 2024-09-04

  14. Balancing Motherhood, Medicine, and Fitness with Dr. Kerry Smith

    Publicerades: 2024-08-28

  15. Adventure, Endurance, and Giving Back with The Queen of Pain: Rebecca Rusch

    Publicerades: 2024-08-21

  16. What We’ve Been Up To: Our New Home, Gravel Rides & Dealing With Regret and Comparison

    Publicerades: 2024-08-14

  17. The Tragic Loss of Lazar Đukić at the '24 CrossFit Games and a Call for Change

    Publicerades: 2024-08-13

  18. Is Good Nutrition Attainable in the Summertime?

    Publicerades: 2024-08-07

  19. In Honour of Abi Moore: A Conversation on Grief

    Publicerades: 2024-07-31

  20. Embracing Ambitions Over Goals: Alex’s 10k Recap, Dealing with Setbacks & Heading to Ironman!

    Publicerades: 2024-07-24

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Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!

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