117 Avsnitt

  1. Adult ADHD Tips – Navigating Uncertainty as a Neurodivergent Person

    Publicerades: 2025-06-19
  2. Adult ADHD Tips – Brainwaves, ADHD, and Biohacking

    Publicerades: 2025-03-18
  3. Adult ADHD Tips – Life Visioning Exercises Part 2

    Publicerades: 2025-01-16
  4. Adult ADHD Tips – Life Visioning Exercises Part 1

    Publicerades: 2025-01-08
  5. Adult ADHD Tips – How to Feel Safe

    Publicerades: 2024-11-26
  6. Adult ADHD Tips – Why Tracking Works

    Publicerades: 2024-10-17
  7. Adult ADHD Tips – Top 10 Things I’ve Learned from Life Coaching

    Publicerades: 2024-09-18
  8. Adult ADHD Tips – Taurine for Sleep and Anxiety

    Publicerades: 2024-08-27
  9. Adult ADHD Tips – Plant-based Vegan Diet and ADHD

    Publicerades: 2024-08-13
  10. Adult ADHD ADD Tips – Author Warren Goldie: The Long Game of a Creative Professional

    Publicerades: 2024-06-06
  11. Adult ADHD ADD Tips – “Hunter Farmer” Theory and Neurodiversity

    Publicerades: 2024-04-09
  12. Adult ADHD ADD Tips – Overstimulation and Sleep

    Publicerades: 2024-02-27
  13. Adult ADHD ADD Tips – Spirituality and ADHD

    Publicerades: 2024-01-09
  14. Adult ADHD Tips – End of Year Reflection Exercise

    Publicerades: 2023-12-19
  15. Adult ADHD Tips – Money Series – Moving Towards Prosperity

    Publicerades: 2023-11-12
  16. Adult ADHD Tips – Cultivating Resiliency: 5 Practical Steps for Greater Follow-through

    Publicerades: 2023-09-13
  17. Adult ADHD: The Basics – A Holistic Neurodivergent Approach

    Publicerades: 2023-08-22
  18. Adult ADHD Tips – Free Live Event Announcement!

    Publicerades: 2023-07-29
  19. Adult ADHD Tips – Stress Management and Addictive Behaviors

    Publicerades: 2023-06-13
  20. Adult ADHD Tips – The Importance of Self-Care

    Publicerades: 2023-04-05

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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.

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