174 Avsnitt

  1. Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog

    Publicerades: 2024-08-16

  2. The Ultimate Guide to ADHD Dating - Jamie Johnston

    Publicerades: 2024-08-12

  3. Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

    Publicerades: 2024-08-09

  4. Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola

    Publicerades: 2024-08-05

  5. "I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis

    Publicerades: 2024-07-29

  6. Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley

    Publicerades: 2024-07-26

  7. Sara Pascoe made to take ADHD test LIVE. Husband disagrees with result!! - Sara Pascoe & Steen Raskopoulos

    Publicerades: 2024-07-22

  8. Matt Hancock Opens Up about ADHD Waiting Lists & School Screening!

    Publicerades: 2024-07-15

  9. ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD)

    Publicerades: 2024-07-12

  10. 2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock

    Publicerades: 2024-07-09

  11. I have a HUGE announcement...

    Publicerades: 2024-07-03

  12. No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley

    Publicerades: 2024-07-01

  13. Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!

    Publicerades: 2024-06-25

  14. Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power

    Publicerades: 2024-06-17

  15. Diary Of A Late Diagnosed ADHD Woman

    Publicerades: 2024-06-14

  16. TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja

    Publicerades: 2024-06-10

  17. ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell

    Publicerades: 2024-06-03

  18. 3 Realisations From A Late Diagnosed ADHD Woman

    Publicerades: 2024-05-31

  19. Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh

    Publicerades: 2024-05-28

  20. This ONE TRICK will stop Rejection Sensitivity destroying your marriage!

    Publicerades: 2024-05-24

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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

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