10 Avsnitt

  1. Throw Out the To-Do List (ADHD Edition)

    Publicerades: 2024-05-23

  2. Ep 8 boundaries

    Publicerades: 2024-05-17

  3. Ep 7 How to stop Oversharing and Interpreting.

    Publicerades: 2024-05-07

  4. Ep. 6 Overcome ADHD Overwhelm

    Publicerades: 2024-04-30

  5. Ep 5: Organise and Declutter with ADHD

    Publicerades: 2024-04-24

  6. Ep 4: Symptoms of ADHD

    Publicerades: 2024-04-05

  7. EP 3. Time Management with ADHD

    Publicerades: 2024-03-29

  8. EP 2 How to do mundane tasks around the house with ADHD.

    Publicerades: 2024-03-22

  9. Ep 1 Achieving your BIG GOALS with ADHD

    Publicerades: 2024-03-16

  10. ADHD 2.0 (Trailer)

    Publicerades: 2024-03-15

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ADHD 2.0 is a about achieving your big goals while working with the ADHD Brain. Each week, we dive into different areas of life to understand how to thrive with the ADHD brain.

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