690 Avsnitt

  1. AP 626: Is your lack of self-care creeping up on you? || Growth spurt

    Publicerades: 2024-09-12
  2. AP 625: Habits That Are Helping Me Show Up Right Now

    Publicerades: 2024-09-09
  3. AP 624: Our trip to California, school and childcare changes, interior design on my mind, a business shift and update, four fun things I’m loving lately || Messy Middle September 2024

    Publicerades: 2024-09-05
  4. AP 623: Here’s The Ways You’re Thinking About Habits Wrong (even if it’s not your fault)

    Publicerades: 2024-09-02
  5. AP 622: An Honest Conversation About Aging: How Far Are We Willing to Go + Where We Are at in Dealing With the Aging Process || Bonus Episode From More Personal

    Publicerades: 2024-08-29
  6. AP 621: Why Moms Feel Burdened by Motherhood + What Can Change, Starting Today || with Erica Djossa

    Publicerades: 2024-08-26
  7. AP 620: How Do You Get Your MBA as an Already Busy Working Professional + Mom?

    Publicerades: 2024-08-22
  8. AP 619: How can I prioritize having fun in my life? || coaching all with Andi Smiley

    Publicerades: 2024-08-19
  9. AP 618: Make Your Own Prescriptions || Growth Spurt

    Publicerades: 2024-08-15
  10. AP 617: Why You Need to Get Strong + Weightlifting Tips for Women || with Amber Brueseke

    Publicerades: 2024-08-12
  11. AP 616: Everyone Feels Insecure At Times + other lessons from my 20 year high school reunion || Growth Spurt

    Publicerades: 2024-08-08
  12. AP 615: Fall Fixers: 4 ways I'm prepping for Fall + fixing what hasn't worked in the past

    Publicerades: 2024-08-05
  13. AP 614: Our best summer as a family, home improvements on my DSL, four things I'm loving lately, and getting vulnerable about some future uncertainties || Messy Middle August 2024

    Publicerades: 2024-08-01
  14. AP 613: The Real Reasons Behind Procrastination + How to Stop || with Shirin Eskandani

    Publicerades: 2024-07-29
  15. AP 612: Take Small Steps to Accomplish Your Big Steps || with Gabrielle Blair

    Publicerades: 2024-07-22
  16. AP 611: 5 Steps to Rediscover Your Personal Style || with Jenny Eversole of Style Space

    Publicerades: 2024-07-15
  17. AP 610: Self-Care for When You DON’T Feel Like Yourself || with Mia Hemstad

    Publicerades: 2024-07-08
  18. AP 609: Think It’s Too Late? Start Where You Are

    Publicerades: 2024-07-01
  19. AP 608: Do You Struggle Making (and Keeping) Friends As An Adult? You’re Not Alone + Here’s Help! || with Dr. Marisa G. Franco

    Publicerades: 2024-06-24
  20. AP 607: Partnership in Marriage–how to shift power dynamics from “who’s in charge?” to “we’re in this together” || with Dr. Jennifer Finlayson-Fife and Dr. Julie Hanks

    Publicerades: 2024-06-17

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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.

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