311 Avsnitt

  1. 3 thinking patterns that crush or unleash your dreams

    Publicerades: 2020-03-10
  2. When getting started is the problem

    Publicerades: 2020-03-09
  3. When you know what's best for you but don't do it

    Publicerades: 2020-03-08
  4. Why every moment is an election about you

    Publicerades: 2020-03-07
  5. What to do with uncomfortable feelings

    Publicerades: 2020-03-06
  6. Who outsmarts the engineers - and what it means for you

    Publicerades: 2020-03-05
  7. Your life as a movie - part 2

    Publicerades: 2020-03-04
  8. Your life as a movie - part 1

    Publicerades: 2020-03-03
  9. You are a system - so change is more likely

    Publicerades: 2020-03-02
  10. When you're having a rainy day

    Publicerades: 2020-03-01
  11. The Homer Simpson guide to life improvement

    Publicerades: 2020-02-29
  12. Creating experiences of change

    Publicerades: 2020-02-28
  13. How to exercise your positivity muscle

    Publicerades: 2020-02-27
  14. Why envy is not a deadly sin

    Publicerades: 2020-02-26
  15. Unpicking the fear of the fear in anxiety

    Publicerades: 2020-02-25
  16. How to understand your own progress by teaching others

    Publicerades: 2020-02-24
  17. Which version of you will you vote for?

    Publicerades: 2020-02-23
  18. What's your next right action

    Publicerades: 2020-02-22
  19. How to press pause on reactive decision making

    Publicerades: 2020-02-21
  20. You, the housefly, your thoughts, and a china shop

    Publicerades: 2020-02-20

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Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.

Visit the podcast's native language site