How to Train a Happy Mind

En podcast av Scott Snibbe - Tisdagar

Tisdagar

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273 Avsnitt

  1. Guided Meditation for Kids #123

    Publicerades: 2022-12-19
  2. How to Teach Children Meditation — Francesca Hampton #122

    Publicerades: 2022-12-13
  3. Compassion Meditation #29 [rebroadcast]

    Publicerades: 2022-12-06
  4. What Is Compassion? #28 [rebroadcast]

    Publicerades: 2022-11-29
  5. Pleasure - A Guided Meditation #85 [rebroadcast]

    Publicerades: 2022-11-22
  6. Robert Thurman: Wisdom is Bliss #121

    Publicerades: 2022-11-15
  7. Guided Meditation on Loving-Kindness #26 [rebroadcast]

    Publicerades: 2022-11-08
  8. What Is Love? #25 [rebroadcast]

    Publicerades: 2022-11-01
  9. Tantric Meditation on Compassion and Wisdom with Rob Preece #120

    Publicerades: 2022-10-25
  10. The Psychology of Buddhist Tantra with Rob Preece #119

    Publicerades: 2022-10-18
  11. Transforming Bias with Equanimity - a Guided Meditation #23 [rebroadcast]

    Publicerades: 2022-10-11
  12. Spiritual Democracy #22 [rebroadcast]

    Publicerades: 2022-10-04
  13. Guided Meditation: Being Yourself with Susan Piver #118

    Publicerades: 2022-09-27
  14. Susan Piver: Understanding Our Differences with the Buddhist Enneagram #117

    Publicerades: 2022-09-20
  15. The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]

    Publicerades: 2022-09-13
  16. The Red Pill of Renunciation – Embracing Reality as It Is #17 [rebroadcast]

    Publicerades: 2022-09-06
  17. Meditation on Healing Anxiety with Ven. Amy Miller #116

    Publicerades: 2022-08-30
  18. Transforming Anxiety, Depression, and other Difficult Emotions with Ven. Amy Miller #115

    Publicerades: 2022-08-23
  19. Letting Go of Suffering - a Guided Meditation #16 [rebroadcast]

    Publicerades: 2022-08-16
  20. Am I More Important Than Everyone Else in the Universe? #15 [rebroadcast]

    Publicerades: 2022-08-09

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site