How to Train a Happy Mind

En podcast av Scott Snibbe - Tisdagar

Tisdagar

Kategorier:

273 Avsnitt

  1. Meditation on Stabilizing the Mind and Watching Thoughts #3 [rebroadcast]

    Publicerades: 2024-02-13
  2. What Is Meditation? #2 [rebroadcast]

    Publicerades: 2024-02-06
  3. Equanimity Meditation with Scott Tusa #149

    Publicerades: 2024-01-30
  4. What Is the Right Thing to Do? with Scott Tusa #148

    Publicerades: 2024-01-23
  5. 10-Minute Meditation to Calm the Mind

    Publicerades: 2024-01-16
  6. What Is a Skeptic's Path to Enlightenment? #1 [rebroadcast]

    Publicerades: 2024-01-09
  7. Letting Go and Looking Forward in the New Year #147

    Publicerades: 2024-01-02
  8. Laurie Anderson's Buddhism: Art, Meditation, and Death as Adventure #106 [rebroadcast]

    Publicerades: 2023-12-26
  9. Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" [rebroadcast]

    Publicerades: 2023-12-19
  10. RAFT Meditation with Dr. Katherine MacLean #146

    Publicerades: 2023-12-12
  11. Psychedelics, Meditation, and Buddhism with Dr. Katherine MacLean #145

    Publicerades: 2023-12-05
  12. Mindful Awareness Meditation with Michael Sapiro #144

    Publicerades: 2023-11-28
  13. Psychedelic Psychotherapy with Michael Sapiro #143

    Publicerades: 2023-11-21
  14. War Meditation #142

    Publicerades: 2023-11-14
  15. Four Foundations of Mindfulness with Dr. David Kittay — A Guided Meditation #77 [rebroadcast]

    Publicerades: 2023-11-07
  16. AI, Compassion, and Enlightenment with Dr. David Kittay #77/78 [rebroadcast]

    Publicerades: 2023-10-31
  17. The Natural Goodness of our Mind: Guided Meditation with Ven. Sangye Khadro (Kathleen McDonald) #36 [rebroadcast]

    Publicerades: 2023-10-24
  18. Are We Fundamentally Good? with Dr. Jan Willis #140

    Publicerades: 2023-10-17
  19. Guided Meditation on Pleasure #85 [rebroadcast]

    Publicerades: 2023-10-10
  20. Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment #84 [rebroadcast]

    Publicerades: 2023-10-03

4 / 14

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site