How to Train a Happy Mind

En podcast av Scott Snibbe - Tisdagar

Tisdagar

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260 Avsnitt

  1. War Meditation #142

    Publicerades: 2023-11-14
  2. Four Foundations of Mindfulness with Dr. David Kittay — A Guided Meditation #77 [rebroadcast]

    Publicerades: 2023-11-07
  3. AI, Compassion, and Enlightenment with Dr. David Kittay #77/78 [rebroadcast]

    Publicerades: 2023-10-31
  4. The Natural Goodness of our Mind: Guided Meditation with Ven. Sangye Khadro (Kathleen McDonald) #36 [rebroadcast]

    Publicerades: 2023-10-24
  5. Are We Fundamentally Good? with Dr. Jan Willis #140

    Publicerades: 2023-10-17
  6. Guided Meditation on Pleasure #85 [rebroadcast]

    Publicerades: 2023-10-10
  7. Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment #84 [rebroadcast]

    Publicerades: 2023-10-03
  8. Guided Meditation on Compassion with Tenzin Chogkyi #139

    Publicerades: 2023-09-26
  9. Patriarchy, Gender, and Sexism in Buddhism with Tenzin Chogkyi #138

    Publicerades: 2023-09-19
  10. Compassionate AI with Kristian Simsarian #80 [rebroadcast]

    Publicerades: 2023-09-12
  11. Loving Our Parents, Loving Our Children #76 [rebroadcast]

    Publicerades: 2023-09-05
  12. Guided Meditation on Healing Trauma with sujatha baliga #137

    Publicerades: 2023-08-29
  13. sujatha baliga on Healing Trauma and Restorative Justice #136

    Publicerades: 2023-08-22
  14. Meditation on the Emptiness of Money [rebroadcast] #71

    Publicerades: 2023-08-15
  15. Bitcoin and Buddhism #70 [rebroadcast]

    Publicerades: 2023-08-08
  16. Dan Harris Loving-Kindness Guided Meditation #135

    Publicerades: 2023-08-01
  17. Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" #134

    Publicerades: 2023-07-25
  18. Mindfulness of the Body - A 10 Minute Guided Meditation

    Publicerades: 2023-07-18
  19. Why Mindfulness? #60 [rebroadcast]

    Publicerades: 2023-07-11
  20. Kim Stanley Robinson on Solving the Climate Crisis, Buddhism, and the Power of Science Fiction #102 [rebroadcast]

    Publicerades: 2023-07-04

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site