304 Avsnitt

  1. 20 Minute Path to a Happy Mind Guided Meditation #197

    Publicerades: 2025-07-08

  2. Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196

    Publicerades: 2025-07-01

  3. Beyond Bombs: A Meditation on Ending War and Cultivating Peace #195

    Publicerades: 2025-06-24

  4. Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194

    Publicerades: 2025-06-17

  5. 10-Minute Path to a Happy Mind Guided Meditation #193

    Publicerades: 2025-06-10

  6. The Complete Path to a Happy Mind #192

    Publicerades: 2025-06-03

  7. 5-Minute Breath Awareness Meditation with Larry Ward #191

    Publicerades: 2025-05-27

  8. Healing America's Racial Karma—Larry Ward #190

    Publicerades: 2025-05-20

  9. The Interdependent Self - Guided Meditation #43 [rebroadcast]

    Publicerades: 2025-05-13

  10. Who am I? #42 [rebroadcast]

    Publicerades: 2025-05-06

  11. Mindfulness Awareness Meditation with Susan Piver #189

    Publicerades: 2025-04-22

  12. Inexplicable Joy—On the Heart Sutra & Buddhism Without Belief with Susan Piver #188

    Publicerades: 2025-04-15

  13. The Interdependent Nature of Reality #39 [rebroadcast]

    Publicerades: 2025-04-08

  14. From Panic to Peace: A Guided Meditation with Kazu Haga #187

    Publicerades: 2025-04-01

  15. Beyond Us vs Them: Transforming Society Through Fierce Vulnerability with Kazu Haga #186

    Publicerades: 2025-03-25

  16. Guided Meditation: How Things Exist #38 [rebroadcast]

    Publicerades: 2025-03-18

  17. How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]

    Publicerades: 2025-03-11

  18. How to Use Your Phone Mindfully: A Guided Meditation for Digital Wellness—Jay Vidyarthi #185

    Publicerades: 2025-03-04

  19. How to Build a Healthy Relationship with Technology–Jay Vidyarthi on Digital Wellness #184

    Publicerades: 2025-02-25

  20. Bitcoin and Buddhism #70 [rebroadcast]

    Publicerades: 2025-02-18

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site