A Little Help For Our Friends
En podcast av Jacqueline Trumbull and Kibby McMahon - Onsdagar
146 Avsnitt
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Exploring Ethical Non-Monogamy: Redefining Commitment and Navigating Open Relationships
Publicerades: 2025-02-05 -
Interview with Dr. Marina Rosenthal: Unlocking the Secrets of Sexual Health and Intimacy through Sex Therapy
Publicerades: 2025-01-29 -
Plastic Surgery: Navigating Self-Love, Societal Pressure, and Body Image
Publicerades: 2025-01-22 -
Situationships, friends with benefits, and other fancy names for sex without commitment
Publicerades: 2025-01-15 -
Navigating Boundaries and Grief: Dr. Caitlin Fang's Journey Through Family Mental Health Challenges
Publicerades: 2024-12-26 -
Breaking Free from Narcissistic Parents: Healing, Self-Worth, and Healthier Relationships
Publicerades: 2024-12-18 -
Surviving the Holidays: Tips for maintaining sanity through family dysfunction
Publicerades: 2024-11-27 -
Digesting the Election: Understanding the Support and Criticism of Trump
Publicerades: 2024-11-13 -
Interview with Dr. Marina Rosenthal: Strategies for high conflict couples
Publicerades: 2024-10-30 -
Unveiling the Dark Side: Exploring Sex Trafficking, Power Imbalances, and Abuse in the Celebrity World
Publicerades: 2024-10-16 -
Estrangement: The rising trend of cutting off toxic family members
Publicerades: 2024-10-02 -
Season 4 Wrap up: From feeling lost to...a little less lost
Publicerades: 2024-08-14 -
Interview with Dr. Erin Berenz: Navigating sexual assault, trauma, and healing
Publicerades: 2024-07-31 -
Interview with Dr. Marcus Rodriguez: Expert strategies for strengthening parent-teen relationships
Publicerades: 2024-07-18 -
Entitlement: Its Impact on Narcissism, Careers, and Relationships
Publicerades: 2024-07-03 -
Dating Borderline Personality Disorder
Publicerades: 2024-06-19 -
To Parent or Not to Parent? Exploring the Child-free Life
Publicerades: 2024-06-05 -
Interview with Dr. Matt Scult: How to Master Stress
Publicerades: 2024-05-23 -
Parasocial Relationships: Connecting to the Stars
Publicerades: 2024-05-09 -
Escaping the Trap: Unveiling the Reality of Narcissistic Abuse
Publicerades: 2024-04-24
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacqueline and Dr. Kibby share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.comDo you need help coping with a loved one's mental or emotional problems? Check out www.KulaMind.com, an exclusive community where you can connect other fans of "A Little Help" and get support from cohosts Dr. Kibby and Jacqueline.