80/20
En podcast av Lily Rakow - Torsdagar
Kategorier:
224 Avsnitt
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The Trifecta of Confidence & How to Show Up Fearless After Failure with Madison Ciccone
Publicerades: 2023-06-08 -
It's Healing Girl Summer
Publicerades: 2023-06-01 -
8 Rules THAT GIRL Follows For A Better Life
Publicerades: 2023-05-18 -
Making Friends In Your 20's
Publicerades: 2023-05-11 -
How To Work With Your Body, Not Against It with Callie Jardine
Publicerades: 2023-05-04 -
Attracting Meaningful Friendships and Learning To Trust To Your Intuition with Kela Rose
Publicerades: 2023-04-27 -
The Art of Slow Living & Why It's Important To My Healing Journey
Publicerades: 2023-04-20 -
The Realities of Being a Twenty-Something with Lexie Rakow
Publicerades: 2023-04-14 -
Your 7 Step Guide To A Healthy Spring Reset
Publicerades: 2023-04-06 -
How To Start A Podcast From Scratch with Veronica Droulia
Publicerades: 2023-03-30 -
How To Become "THAT GIRL" In 2023
Publicerades: 2023-03-23 -
We're Not Really Strangers
Publicerades: 2023-03-16 -
Imagine That
Publicerades: 2023-03-09 -
It Comes & Goes In Waves
Publicerades: 2023-03-02 -
Mindset Shifts In Your 20’s & Using Failure As Fuel with Jaclyn Gallo
Publicerades: 2023-02-23 -
Why You Should Stay Single Your Freshman Year
Publicerades: 2023-02-16 -
10 (Free) Things You Can Do For A Healthier Mind
Publicerades: 2023-02-10 -
This Is The Juiciest Girl Talk Episode Yet...
Publicerades: 2023-02-02 -
I've Been "Adulting" For A Year & Here Are 5 Things I Learned
Publicerades: 2023-01-26 -
Why Your Routine Doesn't Work & How To Create One That Does
Publicerades: 2023-01-20
Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!
