83 Avsnitt

  1. Breathe Like a Tree | 5 Minute Guided Meditation for Kids | Calming & Grounding Mindfulness

    Publicerades: 2025-06-30

  2. Imagination Island: A Mindful Meditation Adventure for Bored Kids

    Publicerades: 2025-06-18

  3. Boredom Buster Kids Meditation: A Fun 5-Minute Imagination Adventure

    Publicerades: 2025-06-11

  4. Starry Night Calm: A Peaceful Bedtime Meditation for Kids | 5 Minute Meditations for Kids

    Publicerades: 2025-06-09

  5. Cloud Watching with Your Mind – A Calm and Peaceful Visualization Meditation for Kids

    Publicerades: 2025-06-02

  6. Magic Backpack of Memories – End of School Year Guided Meditation for Kids

    Publicerades: 2025-05-20

  7. Confident Like a Peacock: A Short Guided Meditation to Help Kids Build Self-Esteem and Inner Strength

    Publicerades: 2025-05-01

  8. Curious Like a Monkey – A 5 Minute Mindfulness Meditation for Kids

    Publicerades: 2025-04-28

  9. Playful Like a Dolphin – A 5 Minute Meditation for Kids

    Publicerades: 2025-04-09

  10. Peaceful Like a Panda | A Guided Meditation for Kids

    Publicerades: 2025-04-07

  11. Morning Sunshine Mantras - Self-Love Meditation for Children || 5 Minute Meditations for Kids

    Publicerades: 2025-04-04

  12. Focused Like an Owl – A Meditation for Kids

    Publicerades: 2025-04-02

  13. 5 Minute Meditations for Kids: Springtime Awakening Adventure - Nature Meditation for Children

    Publicerades: 2025-03-31

  14. Gentle Like a Butterfly – A Meditation for Kids

    Publicerades: 2025-03-28

  15. Magic Body Scan Adventure - Relaxation Meditation for Children

    Publicerades: 2025-03-26

  16. Brave Like a Lion – A Meditation for Kids

    Publicerades: 2025-03-24

  17. Calm Like a Frog – A Short and Peaceful Meditation for Kids- 5 Minute Mindfulness For Kids

    Publicerades: 2025-03-20

  18. Ocean Wave Breathing Meditation For Kids || Calm Breathing For Kids

    Publicerades: 2025-03-12

  19. Bedtime Story for Kids | Oliver and the Pillow Fort Kingdom | Relaxing Sleep Story

    Publicerades: 2025-03-10

  20. The Superpower of Curiosity: A Mindfulness Meditation for Kids

    Publicerades: 2025-03-07

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5 Minute Meditations for Kids is the go-to podcast for calming kids’ minds, boosting their confidence, and building emotional resilience—one short episode at a time. Designed for children ages 4–12, each 5-minute guided meditation features mindfulness exercises, breathing techniques, and positive affirmations that help kids feel calm, focused, and empowered—whether it’s before school, at bedtime, or during a moment of anxiety. Perfect for parents, teachers, and caregivers, this calming podcast for kids fits seamlessly into daily routines. Use it to support morning mindfulness, help kids wind

Visit the podcast's native language site