187 Avsnitt

  1. How technology will expand our lifespan and healthspan with Sergey Young

    Publicerades: 2021-11-01

  2. The art of quitting

    Publicerades: 2021-10-25

  3. How to protect yourself from colon cancer

    Publicerades: 2021-10-18

  4. How to shift into weight loss with Dr. Gary Foster

    Publicerades: 2021-10-11

  5. Intermediate resistance training over 40

    Publicerades: 2021-10-04

  6. Weight loss myths that are keeping us fat with Dr. Robert Davis

    Publicerades: 2021-09-27

  7. Finding your health and fitness pace

    Publicerades: 2021-09-20

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Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.

Visit the podcast's native language site