Special Guest // Rob Howe - Diabetics Doing Things
Your Best T1D Year - En podcast av Neil Greathouse
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Rob Howe on Strength, Resilience, and Doing Hard ThingsFrom D2 basketball to fatherhood to hosting Diabetics Doing Things, Rob Howe shows what it means to thrive with T1D. Today, we go deep.đ Today, Weâre Covering:âïž Robâs workouts, cold plunges, and daily mental gameâïž Strength training hacks for T1Dsâïž Why discipline and grace must go togetherđą Resources & Links:â Follow Rob on Instagram: @robhowe21â Listen to Diabetics Doing Things: Podcast Linkâ Download the T1D Movement Planning Guide â yourbestt1dyear.comâ Follow me on Instagram: @thebetesâ Follow me on TikTok: @the.betesâ Read my new book: Type 1 Diabetes â True Storiesâ Learn more or sign up for free care: bluecirclehealth.orgđ New episodes every Monday, Wednesday, and Friday. Hit subscribe!
