35. 💔 Feeling under-appreciated in friendships: RSD & boundaries

Your ADHD Besties - En podcast av Grace Koelma & Tara Breuso - Torsdagar

🎄 HAPPY DECEMBER BEAUTIFUL ADHD BESTIES! Our gorgeous listener from the UK opens the episode for us and we're taking wrong exits and accidentally lying at the drive through. A big thank you to everyone who tagged us in your Spotify wrapped đŸ„č❀ DILEMMA: “I feel under appreciated in my friendship and I can’t stop the RSD” We discuss: Rejection Sensitive Dysphoria (RSD) in friendships and how it affects our relationships.How self-trust in ADHD can be challenging but is key to managing emotional ...