84. Never Go to Bed Without a Request to Your Subconscious | Win the Day Wednesday with James Whittaker (Win the Day podcast)

We spend one-third of our lives asleep. In this episode, I'm going to share with you the research hack to get smarter while you're sleeping... 🧑‍🏫 _ 🗝️ What’s your favorite takeaway from this episode? Share it in the Win the Day group: https://www.facebook.com/groups/winthedayjw 🎵 Email us your question to get it answered on the Win the Day podcast: [email protected] 🎬 Sleep Your Way to the Top with Dr. Michael Breus (Episode 44): https://jameswhitt.com/sleep-secrets-with-dr-michael-breus 🧠 High Performance Sleep with Dr Michael Breus (Episode 81): https://jameswhitt.com/high-performance-sleep-with-dr-michael-breus-the-sleep-doctor  _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙂