Introducing...Baggage Drop

Show Host:  Clinical Psychologist Dr. Jessica Stern Episode Transcript: https://www.wondermind.com/podcasts/baggage-drop/ For more mental health resources, subscribe to Wondermind’s newsletter Follow Wondermind on Instagram @officialwondermind Visit the Wondermind website at wondermind.com Wondermind does not provide medical advice, diagnoses, or treatment. Any information published on this website or by this brand is not intended as a replacement for medical advice or a substitute for the advice of a professional, and you should not rely on it. Always consult a qualified health or mental health professional with any questions or concerns about your mental health.  ---- Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team.  Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack Follow editaudio: twitter: @editaud_io IG: editaud.io If you’d like to be a guest on a future episode of Well…Adjusting email [email protected] Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice.  If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.