Muscle Activation & Health
The Ultimate Assist - En podcast av The Ultimate Assist - Onsdagar
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Greg Roskopf, author and speaker, shares his recipe for muscular-skeletal health. Greg, former strength and conditioning coach for the 2-time Super Bowl Champ Denver Broncos, discusses his patented Muscle Activation Technique (MAT). Today, he continues to work with pro and elite athletes and gives us some helpful tips on living a fuller and healthier life. Outstanding!
