You Have No Control Over Outcome: Only Output - With Dr Ben Sporer & Paul Laursen
Training Science Podcast - En podcast av Paul Laursen & Martin Buchheit
There is only SO MUCH đ€ you can do every day as a COACH or ATHLETE - but what is your NET PERFORMANCE IMPACT âïž? Dr Ben Sporer, author of @outputbook, wants you to understand that you CANNOT get EVERYTHING đ done to perfection in all time frames, and then magically expect âperformanceâ to happen. Now, to avoid overthinking and overdoing, it is essential for you to consider which parts are important to do, and also, when is it necessary to âSTOPâ doing some something - sometimes the best thing...
