What Do You Need Rather Than Want for Your Training? - With David Wadsworth & Prof. Paul Laursen

So you WANT to be AERO🚀? You sure that is the BEST 🥇 for YOU RIGHT NOW?! David Wadsworth wants you to understand that going full crazy on low handlebar settings, crazy positions, UGLY bent backs 😵‍💫, and all the other overpriced AERO trends is unlikely to be the BEST solution for you. In the 135th episode of The Training Science Podcast, Paul and David discuss: 🚲 how your BIKE FIT matters SO MUCH MORE than silly AERO trends; 🤕 out of the box thinking about PAIN; ⏳ LONG-TERM development of all...