Train What You NEED for Your Sport and Not Just for the Gainz - With Matt Nichol and Paul Laursen

You can be a GREAT ATHLETE and have AMAZING physical abilities… or not😎. There are many top level athletes who are not that well “trained” — and that’s ok! Matt Nichol wants you to understand that skill is most important to FOCUS 🔍 on in team sports, and make everything in your practice hyper-focused to make you better at enhancing that - rather than just looking at numbers 📊 in your S&C sessions! In the 60th episode of The Training Science Podcast, Paul and Matt discuss 🎯 the...