The SCIENCE of the FLOW STATE - with Dr Matt Dubin & Dr Martin Buchheit

COLLECTIVE flow - are you in it to win it 🏆?! Dr Matt Dubin wants you to understand that “going together” is one of the highest states of elation 🚀 us humans can achieve - even if that means that we need to cut our own INDIVIDUAL preferences a bit shorter sometimes. In the 131st episode of The Training Science Podcast, Martin @mart1buch and Matt discuss: 🏷️ WHAT do you need to get into FLOW state? 👩🏻‍🔬 Flow differences between INDIVIDUAL sports, ENDURANCE sports & TEAMS;; ➡️ How it all AP...