The MAGIC Ingredients That Makes ULTRA Athletes ULTRA - with Gordo Bryn & Prof. Paul Laursen

START right in the middle of NUTRITION & FOOD 🌮🍕🥪! Gordo Bryn wants you to understand that there is a significant difference between what WORKS FOR YOU as a normal, or even average, human being - and what works on the fringes. Remember that there are such things as OUTLIERS. In the 105th episode of The Training Science Podcast, Paul & Gordo discuss: 📶 choosing your ENDURANCE SPECTRUM based on your STRENGTHS; 🛠️ how to LEVERAGE your coach to the best of YOUR ability; 🤸‍♂️ why monitorin...