Even a CHAOTIC Sport Can Figure Out Their TRAINING SCIENCE, so You CAN TOO - with Dr Duncan French

COMBAT sports 🤼 are CHAOS! So HOW do you MANAGE that from a TRAINING AND PERFORMANCE perspective 💥? Although Mixed Martial Arts have enjoyed a fast increase in popularity and participation, there is still plenty of “figuring” out to do when you are putting individuals from all sorts of backgrounds together 🥊🥋🪓. Thus, we aren’t surprised that Duncan leads his team using a holistic approach 😇 around how each practitioner is challenged working alongside a diverse group of athletes and coaches. 🌄...