Learning Discipline and Mental Toughness from my 50 Mile Race with Melody | S3E17
Trail to 100 - En podcast av Jacob and Melody Bateman - Tisdagar
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Send us a textMelody recaps the Deadhorse 50 and shares the life lessons she learned.Episode Takeaways:-Allow yourself to get past your pain threshold-Fulfillment comes from doing the best you can...not from trophys-You're the only one who knows if you really gave it all you got or not-Be honest with where you are at in your training-You get out of race day what you put into training -Everything in life affects your training...eating, sleeping, stress management, ect__________________________...