S2E34_Youre Not Broken_ The Mental Health Secret Hiding in Plain Sight

Most people are chasing the next book, retreat, or ceremony—convinced that will finally fix them. In this paradigm-shifting episode of Total Disruption, Dr. Jake Clendenning interviews Miguel Hernandez, licensed mental health therapist and creator of Sovereign Flow, who delivers a brutal truth most people don’t want to hear: You’re not broken. You never were. After a decade working with tribes in Washington State and five years deep in plant medicine practices, Miguel realized the real work wasn’t happening in the body—it was happening (or not happening) in the mind. This conversation dismantles the self-improvement addiction and replaces it with awareness, acceptance, and responsibility.