Blood Sweat & Gear 231 Kuba Cielen | Biggest Gym Mistakes

@KubaSylvesterCielen - Biggest Mistakes Both Newbies and Vets make + Neckzilla Physique Breakdown - Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:45 Welcome Kuba to the show 3:00 Biggest Gym Mistakes 12:30 Not training at 100% of your strength 17:45 Justin Abbott 19:00 Avoiding Injury 28:45 Neckzilla - Should we downsize a part to bring up others? 48:00 UK vs US Amateur Bodybuilding 57:50 Lowest cals and most cardio on a prep? ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Reach out to the guys for coaching ! 💪 Kuba : https://www.instagram.com/kuba_sylvester_cielen 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected] 🔴 Video : https://youtu.be/bwK5QcLppWQ #bodybuildingmotivation #gymmotivation #workout