Blood Sweat & Gear 200

Blood Sweat & Gear QA 200 Coaches Skip Hill, Andrew Berry, Scott McNally share decades of real world experience TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ THANK YOU TO TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 intro 1:00 Skip’s Experience 5:00 Andrew’s Experience 7:45 Scott’s Experience 9:45 compound movements hit arms 12:30 Setting up an arm day 22:30 We are not as progressive with arms 26:10 Prime Machines & Bands 32:30 Insulin resistance 40:20 Will sterile oil cause local growth? 45:50 Feeder workouts 50:25 uncommon bodybuilding compound 55:25 Determining skin thickness 59:20 fatherly advice from Skip Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected] ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video : https://youtu.be/xEQvEKIB_no