BLOOD SWEAT & GEAR 131
Think BIG Bodybuilding - En podcast av Think BIG Bodybuilding Media
BLOOD SWEAT & GEAR COACHING QA 131 - TIME STAMPS BELOW đ„COACHES SKIP HILL, IFBB ANDREW BERRY, SCOTT MCNALLY đ„FEATURING IFBB NATE SPEAR & RESEARCHER VICTORIA FELKAR đŽ Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 đ Be sure to click the bell for notifications đ đŽ Share this video with a friend : https://youtu.be/WOGi4yh-4Ug đđ§ For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 â Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! đšđŠ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca đ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding â http://www.amino-asylum.com code THINK for 20% off l-carnitine, research chems and peptides 0:00 Intro 4:10 When and how do you add more gear ? 15:00 Best rep range to grow muscle 19:55 SSRI and birth control - Canât lose fat 25:40 Are there any SSRIâs less likely to mess up fat loss? 27:35 Do many of the guysâ clients use antidepressants ? 28:20 Prep and birth control 36:00 5 must have machines 46:30 Old School Training Nuggets 55:00 25mcg T3 year round for older guys 58:10 Planning Training 1:06:10 What do you wish you know about bodybuilding when you were younger? 1:11:40 First Cycle đ„ Reach out to everyone on the team here http://www.teamskip.com http://www.bodyberry.com [email protected] đ„ Nate Spear https://www.instagram.com/natespear/ đ„ Victoria Felkar http://www.victoriafelkar.com
