5 Reasons You Aren't Truly Lean with Kuba Cielen
Think BIG Bodybuilding - En podcast av Think BIG Bodybuilding Media
Kuba Cielen breaks down what it takes to show up absolutely peeled on stage! With Scott McNally TIME STAMPS BELOW đ Think BIG Merch! https://think-big.printify.me/products đ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:30 Intro 2:00 Topic Intro 3:25 Not giving yourself enough time 12:30 Managing Fatigue 17:30 Managing Training Volume 20:15 Give High Quality Effort 23:00 Start Prep in a sensible place 30:40 Kubaâs Prep Listener Questions 33:30 Bringing up a weak body part 42:10 How detailed is your training log? 44:15 Making progress after 40 yrs old 47:20 Listener Critique 56:00 Kubaâs wife Meg Cielen, won 2 pros shows! â Follow Kuba on IG : https://www.instagram.com/kuba_sylvester_cielen/ â Follow Scott on IG : https://www.instagram.com/scottmcnally1/ â Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! đšđŠ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca â Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ đŽ Video : https://youtu.be/XV_MQbmN07g
