61: 11 Therapists Share Their Self Care Tips

Welcome back! In Episode 61 Therapy Chat host Laura Reagan, LCSW-C asked 11 therapists to contribute their best tips for using self care to manage holiday stress. With Thanksgiving Day tomorrow in the US, hopefully you will find something useful here.   Thanks for listening to Therapy Chat. Please get in touch and let host Laura Reagan know what you thought of this episode!   Thanks to the eleven therapists who participated! See below for their names and links to their websites!     Elizabeth Cush, MA, LGPC Progressioncounseling.com Robert Cox, MA, PLPC, NCC http://www.liferecoveryconsulting.com Charlotte Hiler Easley LCSW ESMHL www.charlotteeasley.com Daniela Paolone LMFT westlakevillage-counseling.com Elizabeth Burke, LCSW www.empoweredtherapy.org Gina Della Penna, LMHC www.ginadellapenna.com Jackie Flynn EdS | LMHC | RPT www.counselinginbrevard.com Melvin Varghese, PhD melvinvarghese.com Ellis Edmunds, Licensed Psychologist www.drellisedmunds.com Rebecca Wong, LCSW www.connectfulness.com Michelle Lewis, LCSW www.slweightcounseling.com     Resources mentioned in this episode:   Here’s the link to find out about clinical supervision and consultation with Laura Reagan, LCSW-C and the Trauma Therapist Community: http://www.laurareaganlcswc.com/for-professionals/   Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know! Also, if you’d like to share a tip that helps you get through the holidays, record a message and your comment may be included in the December holiday episode!   Thank you for listening! Our Sponsors: * Check out Happy Mammoth and use my code CHAT for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands