Yoga Philosophy: The Yamas & Niyamas 🙏🏼💗✨

Episode 30: Diving into some yoga philosophy with you in todays solo ep as we chat about The 8 Limbs of Yoga, and more specifically the first 2 limbs: The Yamas and Niyamas! More resources on the Yamas & Niyamas: The Yamas & Niyamas by Deborah Adele The Yamas & Niyamas blog post The Yamas blog post The Niyamas blog post Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨