How to Eat, Drink, and Exercise Like a Stoic
The What Is Stoicism? Podcast - En podcast av Allan John (What Is Stoicism?) - Onsdagar
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"You have to submit to discipline, maintain a strict diet, abstain from rich foods, exercise under compulsion at set times in weather hot and cold, refrain from drinking water or wine whenever you want — in short, you have to hand yourself over to your trainer as if he were your doctor."— Epictetus, Enchiridion 29📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
