Our 3 Rules for Vegan Fitness Success

My run yesterday destroyed me. I went out way too fast, I wasn't prepared for the unrelenting summer heat, I threw up in my mouth, and all I could think about was giving up. As I was suffering through the last few miles, I thought about all the mistakes I had made that put me into this situation. I realized that these are the same common mistakes that cause most vegans to never achieve their health and fitness goals. To make sure you don't fall into this trap, we'll explain what these mista...