Why Weight Loss Suddenly Gets HARDER After 40
The Thriving Metabolism: Weight Loss Beyond Diets - En podcast av Louise Digby - Måndagar
Are you feeling like your weight loss journey has hit a massive roadblock after you turned 40? You've tried every diet under the sun and hit the gym regularly, but the scale just won't budge, or worse, it keeps creeping up. It's frustrating and disheartening, isn't it? If this rings true, you're not alone. Countless women find that the weight loss strategies that worked like a charm in their 20s and 30s suddenly fall flat once they hit their 40s. In this episode, Louise Digby will explain why...
