The Best Place to Start for Lasting Fat Loss
The Thriving Metabolism: Weight Loss Beyond Diets - En podcast av Louise Digby - Måndagar
While you wait for Season 2, we want to keep bringing you top-notch content! So, we're excited to revisit an episode that's all about the perfect starting point for lasting fat loss! Here’s what we have for you: Blood Sugar Balance and Its Importance The importance of working on mindset and paradigm before focusing on nutrition and lifestyle for lasting weight loss. The concept of blood sugar balance (BSB) and its significance in weight loss, explaining how food impacts blo...
