How to Overcome Weight Loss Challenges WITHOUT Restriction?
The Thriving Metabolism: Weight Loss Beyond Diets - En podcast av Louise Digby - Måndagar
Feeling trapped in a weight loss rut, especially after kids or hitting your 40s? Tried every trick in the book but still can't shed the pounds? This episode is for you. Join Louise Digby as she sits down with her guest, Sally, a busy working mom who finally lost weight for good after years of failed diets and various exercise programs. Tune in to discover why popular diets often backfire, the reasons behind stubborn weight, and a personalised weight loss approach that focuses on...
