Beat January Blues & Ignite Motivation For A Vibrant Year

The Thriving Metabolism: Weight Loss Beyond Diets - En podcast av Louise Digby - Måndagar

Feeling a bit low on energy and motivation during these cold January days and missing that initial burst of New Year's enthusiasm? Overwhelmed by the number of resolutions you ambitiously set? No need to worry – help is on the way! In this episode, Louise Digby shares practical, science-backed tips and tricks to transform sluggish days into opportunities for growth and productivity. Explore proven methods to shake off the winter blues and ignite motivation for a vibrant year ahead. Le...

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