Do Our Brains Need a Break? - Ten News Deep Dive 🧠

The Ten News, News For Curious Kids - En podcast av Small But Mighty Media - Torsdagar

Kategorier:

đŸ˜”â€đŸ’« Ryan is officially over screentimed, making for a ry-mergency in the studio. Expert Megan Kiefer from Take Two Media Initiative is here to talk about taking charge of our mental health and responsibly engaging in media đŸ“± Teen media ambassadors Gemma, Brianny, and Cyrus share the mental health impacts of too much screen time and some tips on taking media breaks 😮 Plus, sleep expert Lindsay Scola weighs in on the importance of sleep đŸ€” Do you know how to regulate your own screen time with your phone? Let's find out!

Visit the podcast's native language site