Do Our Brains Need a Break? - Ten News Deep Dive đ§
The Ten News, News For Curious Kids - En podcast av Small But Mighty Media - Torsdagar

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đ”âđ« Ryan is officially over screentimed, making for a ry-mergency in the studio. Expert Megan Kiefer from Take Two Media Initiative is here to talk about taking charge of our mental health and responsibly engaging in media đ± Teen media ambassadors Gemma, Brianny, and Cyrus share the mental health impacts of too much screen time and some tips on taking media breaks đŽ Plus, sleep expert Lindsay Scola weighs in on the importance of sleep đ€ Do you know how to regulate your own screen time with your phone? Let's find out!